Nicholas Samuels Plus

We are still getting feedback in regard to Nicholas Samuels workshop and in  fairness I do feel I need to share it. In fact it has been flooding in  from nearly all the participants.  I do hope ours is received in the same manner,  I will share just two more with you.

 

In this workshop we were treated to a well prepared and carefully presented exploration of the practice of Mindfulness. Nicholas took us through its origins in Eastern traditions, its introduction to western thought by John Kabat-Zinn, and the form that is currently offered in the NHS.

 

It is not a cure for physical pain, for any conditions  or for mental anguish but is a tool to strengthen people in their ability to cope.

 

Well-researched, Nicholas explained that studies have shown that Mindfulness is of some benefit to everyone. In contrast, one third of people are resistant to hypnosis.

 

Many of us have over active minds and  stressed bodies. Healing the split and reducing the levels is essential. A practice of Mindfulness, in whatever form works best for us, will help. 

 

Christine dg

 

I really enjoyed the "Mindfulness" workshop with Nicholas Samuels.  He gave  us a concise history of mindfulness, explaining although it is currently a buzzword the principles  it are thousands of years old.  He allied that to how our brain and sensory networks assimilate information. 

 

 By giving  us a through understanding of how and why mindfulness works he open the door of opportunity to allow us to make it part of our daily lives in whatever form we wished to do so. 

 

Daniel Naughnane

 

Our next workshop is on the 30th June and starts at noon at Woodford Spiritualist Church "Creative Pathways to Spirit" and these series of workshops were inspired by Julia Cameron. intuition, mediumship and creativity are all right brain functions and developing one can lead to the other including inspirational poetry or prose, psychic art  as well as understanding how to trust our own intuition. Please come and join us (www.woodfordchurch)  Everyone welcome whatever level. 

 

Our next workshop and talk at Epping is on the 7th July and to start the day off there will be a short workshop on "Meeting Your Guide"  plus a guided meditation. This will be followed by a talk by Doctor Ian Rubenstein a GP who sees spirit walk in with his patients, he has sat in circle plus  written a book.